In Yoga for Teens, each half hour episode explores being grounded in a different color through the riveting and exciting exercise of yoga! Join these teens and yoga instructor Cheryl Crawford, co founder of the Atlanta Yoga Movement,
as they explore the seven main circuits in our bodies and show how to properly process and store that energy with different yoga techniques. So get ready, grab a mat, and let’s get moving with Yoga for Teens!
Includes 13 Episodes